I can feel it when it begins. I am usually sitting at the computer reading a blog or article or admiring something beautiful when my stomach clenches and my vision tunnels. I slowly pick up the whip and start the methodical work of flogging myself with the accomplishments of others that I am quite sure that I could never do myself. I will never be as creative, as clever, as accomplished, as mindful, as gentle, as spiritual...it goes on and on and on.
What the heck?!? I like to think that I'm not the type to wallow but when it comes to comparing myself to others I can sink into the filthy pit of self-loathing with the best of them. For me, this manifests itself mostly in areas of creativity and has settled into a deep fear to try new things or push myself to improve. I focus on what I'm not and tend to leave it there. Festering.
The other day I received an e-mail that spoke to this very issue and has helped me identify ways to dry up the mosquito-infested swamp of comparing myself to others. In another life I enjoyed scrapbooking. Actually I still enjoy it, or the idea of it - I just don't do it. One of the superstars in the memory keeping world is Ali Edwards. I receive her newsletter which I usually glance over but a recent one on the dangers of the comparison game held my attention and has given me a new way to brave these choppy seas. Two quotes spoke especially loud and I wanted to share them with you.
The first:
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The part in there that keeps ringing in my head is drawing inspiration from others and not competition. YES! It's a great big world out there, filled with great people and great ideas. I don't need to be everything. I can appreciate the strengths of others, feel grateful for what they've shared, draw any inspiration I need and then move on.
The second quote that I especially loved:
"Comparison is the thief of joy." Theodore Roosevelt
So true.
Do you ever feel caught in the comparison trap? What do you do to extracate yourself from it? I'd love to hear more ideas.